I’m 58 yo and I am falling apart. I’m overweight, sore in every muscle, moody as fuck, sweat all the time but on a good day the world is a lovely place to be. Remember back in the day it was believed if you sweat you are loosing weight? NOT NOT NOT true. If that were the case I would be so skinny.
I had a vacation with family at the first of the month, a graduation ceremony the following week and this week i am catching up on everything i am behind on due to the busy month. God damn i am so sore today. weather fucking up my allergies and making my bones and muscles hurt. got up this morning after a deep tissue massage yesterday and I couldn’t move. EVERYTHING hurt so bad i hated the world. 30 mins in the hot tub and i felt renewed. I had a friend coming over to help straighten the house and hang pics. after the first 45 mins i pulled my right ham string down the back of my leg. since then – working in office for print out of surg3ery in 2 days, lawn guy showed up, had to set up sprinklers/rinse out trash cans/water plants before it got to hot outside, house stuff 2 hrs, neighbor kept me on the phone for 30 mins, stopped by twice (had to socialize), paid lawn guy and NOW i am going to chill on the couch while i work on my laptop. GOD DAMN I AM TIRED.
Mothernature knows nothing 